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Business owners blog: Where I Help You Find Your Keys and Your Zen (Most of the Time)

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My story: Endurance sport for a solid mindset.
Robert Allen Robert Allen

My story: Endurance sport for a solid mindset.

Despite my fathers dreams of me opening the batting for England at lords I wasn’t very good at sports involving balls. The first sports I really remember wanting to progress in were swimming and running, but that changed when I got my first mountain bike.

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No time for exercise?
Robert Allen Robert Allen

No time for exercise?

Exercise is one of the keys to stress management, but how do you find the time when you’re running your own business?

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